Lifestyle Coaching

Weight Loss: The plan will be designed and personalized around your schedule and specific needs
Toning and Shredding: Beach body or preparation for an upcoming event
Muscle Building: Building lean muscle or bulking
16 weeks $1400
12 weeks $1150
8 weeks $800
Monthly: $450 1st month and $400 after (minimum 2 month commitment)
Phone consultation: 30 mins = $70 / 1-hour = $120  

Custom Meal Plans 
Training/Cardio Programs
Unlimited Q&A via email or text​
Weekly Check-Ins and assessments
Supplementation advice
Workout plan without diet $225

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